        Clients: Just put quakerun.bsp in your quake\id1\maps directory,
        or qw\maps directory.

        Servers: Use progs.dat for regular quake servers, qwprogs.dat for
        quakeworld servers.

        Players: Use the 6 key to change camera angles. 1-5 modifies the
        info the game gives you. Your health = your speed. Armor = what
        percent of your fastest speed you're going (you want this number
        to be 100). Your ammo = time since last lap.

        Press ctrl and alt to run, shift to jump.

                                                        -*Avatar*-
